Want to reduce some kilos from your body?. Have you tried enough from many diets and gyming to reduce your weight?. No worry, I have an amazing recipe of Guacamole Salad that contains many more extra vitamins, calcium, and low calories. This recipe not only helps you to reduce some weight but also maintains your healthy lifestyle. Everybody seems worried in need of their weight loss struggle and not get what they needed. Skipping of food not working always, as empty stomach make your body more weaker.
This salad recipe has many flavors and combo of veggies that essential in your daily routine. No restriction in choosing your own taste of veggies or fruits to make it. Extra virgin dressing of the salad make its flavor more amazing. To make some beneficial salad for your daily routine needs some careful selection of ingredients. Not every veggie goes perfect with other one. Salad sauce also enhance its power of taste and texture.
Choose Your Own Choice Of Ingredients To make This Salad
This recipe of salad with extra virgin dressing and sauce would surely fall you in love with its taste. In addition, help your body to burn calories, reduce fats, reenergize your digestive system, and stop gaining more weight. Above all, salad also reduce your anxiety level and nourish your soul. Salads have more colored vegetables that actually satisfy your craving of eat more healthy food. salad have more bell pepper, tomatoes, mushrooms, shallottes, capsicum, more olives, carrots, lettuce, squeshes to promote your health. Not only these veggies, you can also add eggplants, cabbage, radish, Spanish, clintro, and mint even parsley goes well with salad. In dry ingredients use some nuts, almonds, walnuts, seeds, olives, and many more to make your body structure perfect and healthy.
Use of seafood, grains and meat in salad of your choice can also make your lifestyle healthy. Little bit time consuming process with easy-going on pocket recipe must give a try atleast once. This salad recipe contains only 253 calories per serving without any zero guilt.
Guacamole Salad Recipe
Ingredients
For Salad
- 2 Tomatoes (seeded andchopped)
- 1 & 1/2 Red Onion (slicedand chopped)
- 1/2 Cocumber (sliced & chopped)
- 1/4 cup Cilantro
- 1/2 tsp Lemon
- Lettuce (asrequired)
- 60 gm Spinash Leaves
- 1/2 bunch Radish (thinly sliced)
- 1/2 bunch Mint Leaves
- 1 head Cauliflower (cut into large floret helves)
- 6 Bacon Strips (cooked and crumbled)
- 1/3 cup Olive Oil (extra Virgin)
- 2 tbsp Cider Vinegar
- Salt (as required)
- 1/4 tsp Black Pepper
- 1/4 tsp Hot Pepper Sauce
- 2 Ripe Avocados (peeled andcubed)
- 4 cups Torn Salad Greens
For Dressing
- 1/4 cup Olive Oil (Extra virgin)
- 1 tbsp Lemon Juice
- 1 tsp Dijon Mustard
- Salt (as required)
- Black Pepper (cracked)
Instructions
- In a large bowl, combine thetomatoes, onion, cucumber, cilantro, lettuce, spinach leaves, leaves,cauliflower, bacon strips and lemon sliced. Now give it a good mix and setaside for some time.
- In a small bowl whisk the oil,vinegar, salt, black pepper and hot pepper sauce. Pour over tomato and otheringredients mixture. Now toss radish brunch and mint leaves gently.
- After tossing gradually add avocados.Place greens in a large salad bowl; add avocado mixture and toss to coat.
- For the dressing, whisk the oliveoil, lemon juice, Dijon, salt, and pepper together until combine well.
- Place greens in a large salad bowl;add avocado mixture and toss to coat and drizzled with dressing. Now serve itthoroughly and get compliments from your love ones.
Notes
- Don’t stop yourself here, as you can also add other veggies and dry ingredients of your own choice to make it yummier.
- Boiled eggs also go perfectly with this salad for getting more nutrition.
- Wants some creamy texture, just add some fresh cream to your dressing ingredients.
- Not store this salad and veggies for a too long time in the freezer, as its serve and eat freshly only to get healthier benefits.
- Waist watchers can skip extra virgin olive oil in their dressing.