Creamy Green Peas Soup Recipe

  • on January 9, 2022
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In winter what makes you delight is simply a bowl of hot and warm soup to cherish your happiness. This creamy, smoky, sweet, and green pea soup seems ultimate choice as an appetizer. A bright and creamy bowl full of nutrition should be a new addition to your daily meal to make your kids tummy satisfied.

This simple, easy-to-make and less time is taken pea soup is a complete pack of delights, which needs no more thing to serve with it. This pea soup recipe can also be made from scratch at home like some chopped onion, garlic, mint, coriander, some salt, sugar, cooking cream and a cup of stock keeps all are general ingredients, anytime available in your kitchen make your meal super delicious and contain lots of health beneficial elements. This pea soup can also be made ahead before a meal and easily kept refrigerated for almost 3 months or up.

Creamy green pea soup can also goes perfect as an appetizer to serve before as a part of your family meal or dinner menu. For special occasions, simply swirl some cream over the top of the soup bowl and sprinkle some chives to make this dish more attractive.

Creamy Green Peas Soup Recipe

Nida Shahrukh
Creamy, sweet, smoky, and green peas, onion, garlic, and some chicken stock come together to make an ultimate pack of delightful fresh and caramelized springs up to enjoy at home. This restaurant-style pea soup seems perfect to get enough healthy nutrients in one go.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Soup, Dinner
Cuisine Asian
Servings 4 cups


  • 3 cup Green Peas    (fresh/frozen)
  • 1 large Onion   (medium size, chopped)
  • 5 Garlic Cloves (finely chopped)
  • Fresh Mint Leaves (around 10-12)
  • 5-6 sprigs Coriander      
  • 3 tbsp. Fresh Cooking Cream  
  • 2 tbsp. Extra Virgin Olive Oil    
  • 2 ½  cup Chicken or vegetables Broth/Stock
  • 2 tbsp. Butter      
  • 1 tbsp. Sugar
  • Salt     (as required) 
  • Black Pepper (as required)


  • Take a large size pan and heat theoil over medium flame. Add chopped garlic and onion and sauté 3-4 minutes or untilgolden brown and softened.
  • Add some salt, black pepper and greenpeas and stir for 5 mints.
  • Add some chopped fresh mint leaves, coriander and sugar in it.
  • Now add low-sodium chicken or vegetable stock and keep stirring untilstartst boiling. Keep the mixture boil for about 5 minutes.
  • Now reduce the heat and let the mixture cool down for 10-15 minutes.
  • Now add the mixture into blender and make a smooth paste. Strain it through a strainer.
  • Take the strained mixture into a pan again and add little bit of more water.
  • Keep stirring the mixture until get boil.
  • Now reduce the flame, add fresh cream and butter in it and give a gentle mix then take out in a bowl.
  • Add some chopped mint and coriander leaves. Now garnish the soup by drizzling cream and olive oil.
  • Serve hot and enjoy.


  • For the broth, one can easily use vegetable or chicken broth. Both give perfect flavor to the soup.
  • To make ahead soup, store it in an airtight container and refrigerate for up to 4 days or freeze for up to 3 months.
Keyword Easy lunch recipes, lunch, healthy dinner, soup, beans and legumes, pea recipes, daily recipes, low-fat
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